Everyday skin care routines for all ages

I received a number of requests to explain the everyday routines one should follow to help one on a path to easier skin care, with optimal results.

Care for your skin, you'll be glad you did.

There are such a huge variety of skin care products available, that it is very easy to get confused and discouraged to start a skin care routine.  This as a simple step-by-step routine that anyone can follow, no matter what your age, skin type or concern.

Assuming that you already have established what you skin type and skin concerns are, you need to ask your beautician to recommend the following products, suitable for you:

Basics: Cleanser, toner, day cream, night cream, sun screen and eye cream.

This is the basics that you will need. Yes, everyone needs and eye cream and a sun screen, no matter what your age. Please note that your day and night cream can be the same, it does not need to be two different creams, as long as it does not contain a sunscreen or products that you should not be wearing during the day, ex Vitamin A.

Optional extras: Make-up remover, exfoliator, face mask, serums and oils.

If you are just starting a home-care routine, you may not want, or be financially in a position, to buy everything that is in the salon for your skin type immediately- these are nice to have, but it will not be a disaster if you cannot buy it as well.

 If you can afford it, regular visits, once every 4-6 weeks, to your beautician, will be awesome for your skin, and use the best products that you can afford.

Basic routines that everyone can follow:

Morning routine:

Cleaner, toner eye cream, day cream, sunscreen.

Evening routine:

Cleaner, toner, eye cream, night cream.

Once a week: Clean , exfoliate, mask, tone, eye cream, day or night cream-depending on what time you do this.

Teens to Thirties

This is the stage of your life where you want to keep your skin hydrated and protected. Whether you have normal, oily/acne or a combination skin, you can keep your routine simple.

Daily Skin Care Routine For Teens to 28/30 Years of age

 Thirties to Forties years of age

This is the time to start with an anti-aging routine. Yes, anti-aging! It is not too soon as we all are exposed on a daily basis to environmental aggressors that create havoc with our skins.

Most good skin ranges will have products that are formulated to be used as an early prevention against ageing. You do not need to use all the anti-ageing products, but it is a good idea to change your eye cream and night cream to an anti-aging range. You can now also look at a hydrating serum or oil to add to you products, as it is then very easy to customize your routine a bit more. Add  the serum and oil in the morning and/or night, depending on how dry your skin are in either of those times.

How to incorporate your serum or oil into your routine:

Morning routine:

Cleaner, toner, eye cream, serum or oil, day cream, sunscreen.

Evening routine:

Cleaner, toner, eye cream, serum or oil, night cream.

Once a week: Clean , exfoliate, mask, tone, eye cream, serum or oil, day or night cream-depending on what time you do this.

Daily Skin Care Routine For Thirties to Forties

Forties and upwards

At this stage on our life, our skin texture and oil/water ratio changes and all of a sudden your normal skin products are not just doing the job anymore.

It is now time to ask your beautician to re-evaluate your skin concerns and your product range.  You will most likely have to start using a richer day and night cream and please change all of your skin products over to the anti-ageing range.

You will have to start looking at products with ingredients such as Vitamin A (retinols), collagen synthesis stimulating ingredients, Hyaluronic acid, Vitamin E, etc that have powerful anti-ageing and anti-wrinkle properties.

You can also incorporate an exfoliator that contains Alpha Hydroxy Acids in your weekly routine.  It will stimulate cell-turnover, which can slow down as we age.

Please contact Gerda at; gerda@agbeautysalon.co.za or 082 398 9817 for more inforation or to book an apppointment for a free-of-charge skin consultation 

The importance of cleansing your skin

When cleansing you skin, you are removing any make-up, impurities, dead skin cells, sweat, and sebum that have accumulated during the day. Our skin is also a very easy-to-reach dumping ground for dust and other environmental pollutants.

Remove your make-up

If you forget to remove your make-up before going to sleep, it will be more difficult in the morning to remove that stubborn mascara and stay-on-forever lip colour.

 At night, the skin also secretes sebum and sweat and if you are in the habit of sharing your bed with your furry friends, you will probably have some pet hair and other scary stuff on your skin as well. Water alone will not successfully remove this.

Your daily cleansing and make-up removal routine need to start with good products which are suitable for your skin type and lifestyle.

Your skin should always feel clean, soft, and balanced (not too dry or too oily) after any cleansing routine.

The routine usually follows 3 basic steps: cleanse, tone and moisturise.

Please read our article “What is in a good cleanser?” for guidelines about choosing the correct cleanser for your skin.

How to get the best results from your cleansing routine.

Start with your eyes. Always use damp cotton wool, as some of them feels like abrasive pads on the skin when dry. Soak the cotton wool in the make-up remover and place over the eyelids. Wait 5 to 10 seconds for the make-up to softens, then gently stroke the eye lashes from base to tip to remove the mascara. Then, using clean cotton wool in need, stroke from the inside to the outside corner of the eye until all make-up has been removed.

Move on to the rest of your face. First wet your face slightly with tepid water. Place some of the cleanser in your hands and gently apply to your whole face and always include the front and back of your neck, as well as you décolleté area. . Work from the center of you face and with your fingertips perform small circular movements. Remove with water, damp cotton wool or a face cloth. Tone and moisturise.

No matter what products you use, or how you go about cleansing your skin, always be gentle, do not over cleanse, do not rub and scrub and you should reap the benefits by having a clear complexion and soft, glowing skin!

Some of my favourite cleansers:

Vitaderm Pre-Cleanse 150ml R 255

This popular Pre-Cleanse is essential for a deep pore-cleansing effect without leaving a taut feeling on the skin.

This water-soluble, oil-based gel is incredibly effective in dissolving all oil-soluble impurities on the skin. With the addition of water, this formulation turns into a milky cleanser and rinses away impurities.

It is suitable for all skin types and may be used prior to normal cleansing.

For oily skin types, it is recommended to use one of Vitaderm’s Gel Cleansers afterwards. For dry skin types, the Pre Cleanse may be used instead of the normal cleanser. This formulation is preservative free.

Vitaderm Gentle Eye Make-up Remover 50ml R 85

A mild formulation which gently removes eye make-up.

It contains no aromatic extracts and is therefore highly recommended for sensitive eyes and is ideal for contact lens wearers.

It contains Vitamin B5, which keeps hair healthy! It will not damage your false eye lashes either!

This product is ideal for the removal of water resistant and smudge proof make-up. It is not recommended to remove water-proof make-up. 

If you need any further information on how to choose your home care products, please contact us at 082 398 9817 or agb111@mweb.co.za for an appointment.

If you want to know more about the products that we stock in the salon, please visit our website @ http://www.agbeautysalon.co.za/